Healthy You! Is there any truth behind the saying "You are(1) what you ea"? We put this to the test(2) by asking ftve people to open their fridge doors and talk about their 1ifestyles.Cam youguess which fridge belongs to which person? Maybe you cam recognise your own fridgehere!

(3)There's not enough room to swing a cat in my small apartment,so I don't cookvery often.My fridge is usually half empty and I'm often too tired to eat much anyway.Ioften end up saving part of my meal for the next day.Some evenings，T'll just havesomething quick,like toast，or even just a yoghurt with honey.As a doctor，I know Ihad better change the way(4)I eat，but I just don 't have the time or the energy right now.